RDL, Nordic Curl & Kettlebell Deadlift 3 Posterior Chain Exercises
Rdl Kettlebell Form. Web coach david de leon demonstrates the proper set up and movement to perform a kettlebell.
Web coach david de leon demonstrates the proper set up and movement to perform a kettlebell.
Web coach david de leon demonstrates the proper set up and movement to perform a kettlebell. Web coach david de leon demonstrates the proper set up and movement to perform a kettlebell.