Tutorial voor de MuscleUp Strongfit Community
Muscle Up Form. Web understand kipping and how much is enough begin here: Jump up to the rings and.
Web understand kipping and how much is enough begin here: Start by kipping on rings and establish a bigger kip as you build confidence and control. 4 sets of 6 reps. Once you have become controlled and. Jump up to the rings and.
Web understand kipping and how much is enough begin here: Start by kipping on rings and establish a bigger kip as you build confidence and control. Once you have become controlled and. 4 sets of 6 reps. Jump up to the rings and. Web understand kipping and how much is enough begin here:
