One Move For Big Traps Barbell Shrugs.
Barbell Shrug Form. Web how to do barbell shrugs. Hold a barbell in straight arms in front of your body.
Web how to do barbell shrugs. Lift your shoulders straight up as high as possible. Hold a barbell in straight arms in front of your body.
Lift your shoulders straight up as high as possible. Lift your shoulders straight up as high as possible. Hold a barbell in straight arms in front of your body. Web how to do barbell shrugs.