Bad Push Up Form. (unless, that is, you're doing the *only*. Web the list goes on!
Bad form Times Union
This mistake is a common result of using a hand position that’s too wide. And why do people do this? Web the list goes on! Butt up in the air. Your hindquarters should be level with the rest of your body. (unless, that is, you're doing the *only*. Web the most common mistake people make with their push ups is flaring their elbows out.
And why do people do this? This mistake is a common result of using a hand position that’s too wide. Butt up in the air. Web the most common mistake people make with their push ups is flaring their elbows out. And why do people do this? (unless, that is, you're doing the *only*. Web the list goes on! Your hindquarters should be level with the rest of your body.
